CBT, Counselling & Therapy
Qualified, Registered & DBS Checked
Free Consultation
0800 030 9227
Fast Booking
Easy To Arrange
Personalised
To Your Needs

OCD Counselling & Therapy

While OCD can pose enormous challenges in a person's life, it is something that can be managed with proper counselling and therapy.

You are not alone, OCD affects thousands of people. Our counselling and therapy will help with your OCD.

OCD Treatment

Simply call us on 0800 030 9227, or complete our online form, to book a free no obligation consultation.

Qualified, Registered & DBS Checked Therapists

All therapists are qualified and registered with a Professional Body such as BACP or NCS. They adhere to the relevant Service & Ethical Standards of their Professional Body and are DBS checked.

Compulsions & Obsessions

Common compulsions can include constant hand washing, checking doors & windows, obsessive cleaning, organising & counting. You feel that if you don’t perform the rituals then something bad will happen. Obsessive thoughts or images are distressing, unwanted, repeat themselves and don't stop.

How We Can Help

OCD Counselling & Therapy will help you understand, and modify the beliefs and behaviours associated with your OCD.
We will support you through any problem you bring to the sessions, no matter how big or small and develop practical strategies such as acceptance, distraction and redirection of thoughts to help manage the obsessions.

No Waiting Times

With no waiting to get booked in, before you know it you will be relaxed, talking with a therapist about how you are feeling and on the way to living a happier life.

Get Booked In

Sessions are available from 9am until 8pm at a convenient time to suit so you can be helped immediately. You don’t even have to have the same appointment time each week, as we offer flexible sessions too.

Book A Free Phone Consultation

    The free, no-obligation consultation gives you the opportunity to speak to a qualified therapist and ask any questions you may have about the service.


    This Therapy Helps:

    - Checking - Contamination - Symmetry & Ordering - Intrusive Thoughts - Hoarding - Ruminations

    Why Choose Us?

    - Qualified Therapists - Accreditation Registered - DBS Checked - Private & Confidential - Learn Tools To Cope - Great Value

    Resources

    Break The OCD Cycle

    Break The OCD Cycle

    There are no set rules to breaking the OCD cycle. Try these ideas in any order and even if they don't work the first...

    Read
    What Is The OCD Cycle?

    What Is The OCD Cycle?

    Obsessive compulsive disorder cycle is the cycle of obsessions and compulsions you get stuck in. It is a vicious cycle,...

    Read