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OCD Counselling & Therapy

While OCD can pose enormous challenges in a person's life, it is something that can be managed with proper counselling and therapy.

You are not alone, OCD affects thousands of people. Our counselling and therapy will help with your OCD.

OCD Treatment

Compulsions & Obsessions

Common compulsions can include constant hand washing, checking doors & windows, obsessive cleaning, organising & counting. You feel that if you don’t perform the rituals then something bad will happen. Obsessive thoughts or images are distressing, unwanted, repeat themselves and don't stop.

How We Can Help

If you are suffering with any severity of OCD then get in touch with us today, we can help.
Counselling & Therapy will help you understand, and modify the beliefs and behaviours associated with your OCD.
We will support you through any problem you bring to the sessions, no matter how big or small and develop practical strategies such as acceptance, distraction and redirection of thoughts to help manage the obsessions.

No Waiting Times

With no waiting to get booked in, before you know it you will be relaxed, talking with a therapist about how you are feeling and on the way to living a happier life.

Get Booked In

Sessions are available from 9am until 8pm at a convenient time to suit so you can be helped immediately. You don’t even have to have the same appointment time each week, as we offer flexible sessions too.
Simply call us on 0800 030 9227, or complete our online form, to book a free no obligation consultation.

This Therapy Helps:

  Checking   Contamination   Symmetry & Ordering   Intrusive Thoughts   Hoarding   Ruminations

Book A Free Consultation

 Complete A Callback Form   Chat With Us Here   Call Us 0800 030 9227

Why Choose Us?

  Qualified Therapists   Highly Experienced   Private & Confidential   Learn Tools To Cope   Premier Therapy   Great Value

Available Appointments

  Early 'Til Late   Fast Appointments   Easy Booking

Resources

Break The OCD Cycle

Break The OCD Cycle

There are no set rules to breaking the OCD cycle. Try these ideas in any order and even if they don't work the first...

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Self-Help Tips For OCD

Self-Help Tips For OCD

Here are some tips to help with your OCD:    What should you do if you think you need help? If you think you need...

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What Is The OCD Cycle?

What Is The OCD Cycle?

Obsessive compulsive disorder cycle is the cycle of obsessions and compulsions you get stuck in. It is a vicious cycle,...

Read