Eating disorders can be debilitating and have a severe mental and physical affect.
They can be caused by factors such as social media teaching people to place a high value on looks or you may have been criticised at some point in your past about your body shape or weight. You feel under pressure to look a certain way, and don't feel as though you can live up to expectations.
Eating disorders are a serious mental health condition, and as well as putting your life at risk by suicide, can lead to long term physical effects such as a weakened immune system, high blood pressure, hormone disruption and infertility.
How Therapy & Counselling For Eating Disorders Can Help
Using specialist therapy techniques we will uncover the underlying causes and triggers of your eating disorder and develop strategies to improve your wellbeing.
As every person has individual needs, with their own personality and different levels of openness, our counselling and therapy is tailored to your particular requirements to help explore and understand your struggles with eating disorders such as anorexia, bulimia and binge eating:
- Reduce your preoccupation with food
- Develop your self-esteem
- Have a positive body image
- Learn to deal with emotions
- Develop social skills
- Reduce excessive exercise
- Stop negative eating behaviours
- Decrease anxiety and fear
- Introduce the acceptance towards having a healthy weight
No Waiting Times
With no waiting to get booked in, before you know it you will be relaxed, talking with a therapist about how you are feeling and on the way to living a happier life.
Get Booked In
Sessions are available from 9am until 8pm every day including weekends at a convenient time to suit. You don’t even have to have the same appointments each week, as we offer flexible sessions too.
