Do you have great difficulty in feeling happy and it effects your whole mood, energy & attitude to life?
Our counselling for depression will give you the support, techniques & strategies to work through & manage your depression
What Is Depression
Depression is a persistent feeling of deep sadness. You may burst into tears, struggle sleeping, have lost your appetite and don't excited about much these days. You stop caring about yourself, your friends, your job and feel confused & upset about what’s happening to you.
One thing you need to know is that you are not alone, thousands of people today feel depressed. You also need to know there is help for your depression and you can beat it and get better.
How We Can Help
Together with your therapist you will discover the underlying causes of your depression and find out what triggers your emotions. We will support you with any problems you bring to the sessions, no matter how small.
Making the first step towards undertaking therapy can be scary, but it needn’t be. We have helped hundreds of people start to feel motivated & interested in life again.
There are always plenty of available appointments for you during the day, evening or weekend so we can see you as soon as you like.
This Therapy Helps:
Feeling Sad Or Hopeless Irritability & Restlessness Loss Of Interest Lack Of Concentration Low Energy & Fatigue Pessimism, Negative Thinking