You should consider speaking to our Anger Management therapists when your anger has become unwarranted, triggered quickly or happening too often.
How Anger Management Can Help
Together with a qualified therapist, you will explore, talk through and reflect on your anger struggles and develop strategies to improve your emotions. You will uncover the underlying causes of your irritability and temper to start to think and behave in a calmer way.
By learning anger management techniques you can channel your anger in more productive ways, and become a calmer, much nicer and happier person to be around.
We have helped hundreds over people over the years in a professional, safe and confidential environment.
We will support you through any problem you bring to the sessions, no matter how small.
No Waiting Times
With fast appointments available, before you know it you will be relaxed, talking with a therapist about how you are feeling and on the way to living a happier life.
Get Booked In
Sessions are available from 9am until 8pm at a convenient time to suit so you can be helped immediately. You don’t even have to have the same appointment time each week, as we offer flexible sessions too.
Simply call us on 0800 030 9227, or
complete our online form, to book a free no obligation consultation.
