OCD Counselling & Therapy
While OCD can pose enormous challenges in a person's life, it is something that can be managed with proper counselling and therapy.
You are not alone, OCD affects thousands of people. Our counselling and therapy will help with your OCD.
Compulsions & ObsessionsCommon compulsions can include constant hand washing, checking doors & windows, obsessive cleaning, organising & counting. You feel that if you don’t perform the rituals then something bad will happen. Obsessive thoughts or images are distressing, unwanted, repeat themselves and don't stop. If you are suffering with any severity of OCD then get in touch with us today, we can help.
How We Can HelpWith correct Counselling & Therapy, we will help you understand and modify the beliefs and behaviours associated with your OCD. We will support you through any problem you bring to the sessions, no matter how big or small and develop practical strategies such as acceptance, distraction and redirection of thoughts to help manage the obsessions. Sessions are available early until late every day including weekdays at a convenient time to suit you. You don’t even have to have the same appointment time each week, as we offer flexible sessions too.
This Therapy Helps:
Checking Contamination Symmetry & Ordering Intrusive Thoughts Hoarding Ruminations
Why Choose Us?
Qualified Therapists Highly Experienced Private & Confidential Learn Tools To Cope Premier Therapy Great Value
Early 'Til Late Fast Appointments Easy Booking
Break The OCD Cycle
There are no set rules to breaking the OCD cycle. Try these ideas in any order and even if they don't work the first...Read
Self-Help Tips For OCD
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What Is The OCD Cycle?
Obsessive compulsive disorder cycle is the cycle of obsessions and compulsions you get stuck in. It is a vicious cycle,...Read
Contributing Factors In Developing OCD
Although it is not fully understood what causes OCD, it is believed that some factors may assist in triggering the development...Read