CBT, Counselling & Therapy
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Anger Management Therapy & Counselling

Anger can be a problem when it is not managed or controlled properly and causes harm to you, property and other people.

Anger problems often start in childhood and take many years to develop.

Anger Management Therapy
You should consider speaking to our Anger Management therapists when your anger has become unwarranted, triggered quickly or happening too often.

How Anger Management Can Help

Together a qualified therapist you will help you explore, talk through and reflect on your anger problems and develop strategies to feel better. You will uncover the underlying causes of your irritability and temper to start to think and behave in a more calmer way.
By learning anger management techniques you can learn how to channel your anger in more productive ways, and become a calmer, much nicer and happier person to be around.
We have helped hundreds over people over the years in a professional, safe and confidential environment.
We will support you through any problem you bring to the sessions, no matter how small.

No Waiting Times

With no waiting to get booked in, before you know it you will be relaxed, talking with a therapist about how you are feeling and on the way to living a less stressful life.

Get Booked In

Sessions are available from 9am until 8pm at a convenient time to suit so you can be helped immediately. You don’t even have to have the same appointment time each week, as we offer flexible sessions too.
Simply call us on 0800 030 9227, or complete our online form, to book a free no obligation consultation.

Anger Management Helps:

  Control Your Anger   Deal With Angry Thoughts   Understand Your Anger   Learn Anger Techniques   Combat Road Rage   Stop Abusive Behaviour

Book A Free Consultation

 Complete A Callback Form   Chat With Us Here   Call Us On 0800 030 9227

Why Choose Us?

  Qualified Therapists   Highly Experienced   1-2-1, Confidential & Safe   Learn Skills To Cope   Premier Therapy   Great Value

Available Appointments

  Early 'Til Late   Fast Appointments   Easy Booking

Resources

Anger Iceberg

Anger Iceberg

Just like humans, icebergs come in all shapes and sizes. And just like human emotions, what you see on the surface doesnt...

Read