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The Horrible Things You Do When You Are Angry

If you’re beginning to shout, bang about, throw things, slam doors or square up to people, then you’re anger is becoming out of control. Such upsetting, hurtful, frightening behaviour is not acceptable, it’s damaging. Some other behaviour may include:
  • Clench Fists
  • Pace Around
  • Threaten People
  • Road Rage
  • Punching Walls
  • Fighting
  • Throw insults
  • Damage Property
  • Yell and Shout
  • Throw Objects
  • Intense Arguments
  • Stare Aggressively

What should you do if you think you need help?

If you think you need help then get in touch today to speak to a qualified therapist by calling us on 0800 030 9227, or complete our online form to book a free phone consultation.
After which we can get you booked in for your first therapy session immediately. Sessions are available from 9am until 8pm every day including weekends at a convenient time to suit.
Before you know it you will be feeling relaxed, talking with the therapist about how you’re feeling and on your way to living a happier life.