Category: Stress

 
When your life gets busy and you’re trying to juggle a job, children, friends, family and the endless tasks on your list, you will undoubtedly start to feel very stressed and unable to cope.

 
When you’re struggling & feeling overwhelmed with everyday life, that huge ‘to do’ list, juggling child care, appointments & demands, financial & relationship issues & unable to cope with some small or major problems in your life, then your body will start to respond. This is the warning sign that you’re becoming stressed.