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Break The OCD Cycle

Break The OCD Cycle

There are no set rules to breaking the OCD cycle. Try these ideas in any order and even if they don't work the first few times, be persistent & keep trying.

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Overcoming OCD

Overcoming OCD

You’ve just left the house, you know you’ve locked the door, because you’ve checked it 3 times already, but now you have this overwhelming panic that if you don’t go back and check it again, something bad may happen.

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