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9 Facts On Anxiety

Here are some facts on anxiety to help you put your disorder in context. As you can see, anxiety is a very common struggle for many people.

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Are you a Born Worrier?

When a client presents with worry in therapy, one of the questions we ask is, how long have you been a worrier? Their reply is usually “oh I was born a worrier’.

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Long Term Effects Of Anxiety

As well as having to endure the horrible experience of severe anxiety or anxiety attacks, if you don't treat your anxiety you may suffer long term effects such as:

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