30 Symptoms Of An Anxiety Disorder

If you have any of the following symptoms in any combination you may be struggling with an anxiety disorder.

Psychological:

Catastrophising

Poor Concentration

Persistent Worry

Low Attention

Need To Control

Wanting Assurance

Blank Mind

Apprehension

Mood Swings

Nervous & Tense

Physical:

Excessive Sweating

Short Of Breath

Upset Stomach

Chest Pains

Headaches

Nightmares

Hyperventilating

Clammy Hands

Dry Mouth

Rapid Heart Rate

Fatigue

Behavioural:

Cannot Sit Still

Agoraphobia

Irritability

Negativity

Self-Medicating

Struggle To Stay Calm

Isolation

Battling With Daily Life

Restlessness

Not Able To Relax

Overthinking

What should you do if you think you need help?

If you think you need help then get in touch today to speak to a qualified therapist by calling us on 0800 030 9227, or complete our online form to book a free phone consultation.

After which we can get you booked in for your first therapy session immediately. Sessions are available from 9am until 8pm every day including weekends at a convenient time to suit.

Before you know it you will be feeling relaxed, talking with the therapist about how you’re feeling and on your way to living a happier life.