CBT, Counselling & Therapy
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0800 030 9227
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15 Tell-Tale Signs You Have An Anger Problem

If you recognise any of these signs then it may be time to look at some anger management therapy before you hurt someone or see your life becoming a mess in-front of your eyes.
  • Small Things Set You Off
  • You Have An Explosive Rage
  • People Say You Get Too Angry
  • Problems In Your Relationship
  • You Often Feel Overwhelmed
  • You Abuse Substances & Alcohol
  • You Feel Guilty
  • You Often Feel Frustrated
  • Police Have Been Involved
  • Frequent Irritability & Annoyance
  • You Are Emotionally Detached
  • Certain People Trigger You Anger
  • You Have Been Warned At Work
  • There Are Constant Angry Thoughts
  • You Like To Be In control
  • You Struggle With Anxiety

What should you do if you think you need help?

If you think you need help then get in touch today to speak to a qualified therapist by calling us on 0800 030 9227, or complete our online form to book a free phone consultation.
After which we can get you booked in for your first therapy session immediately. Sessions are available from 9am until 8pm every day including weekends at a convenient time to suit.
Before you know it you will be feeling relaxed, talking with the therapist about how you’re feeling and on your way to living a happier life.