15 Tell-Tale Signs You Have An Anger Problem
If you recognise any of these signs then it may be time to look at some anger management therapy before you hurt someone or see your life becoming a mess in-front of your eyes.
- Small Things Set You Off
- You Have An Explosive Rage
- People Say You Get Too Angry
- Problems In Your Relationship
- You Often Feel Overwhelmed
- You Abuse Substances & Alcohol
- You Feel Guilty
- You Often Feel Frustrated
- Police Have Been Involved
- Frequent Irritability & Annoyance
- You Are Emotionally Detached
- Certain People Trigger You Anger
- You Have Been Warned At Work
- There Are Constant Angry Thoughts
- You Like To Be In control
- You Struggle With Anxiety